Our Parents & Kids Brazilian Jiu Jitsu class is a fun and welcoming Saturday session where families can learn together, stay active, and build confidence on the mats. Suitable for children from 4 years old, with kids and teens also welcome to train independently.
Parents and children spend much of the class learning side by side, sharing the experience and celebrating each other's progress.
During some activities, we also rotate partners, allowing children to train with other children and parents to experience Brazilian Jiu Jitsu with other adults. It's the perfect balance of family time, learning, and fun.
Brazilian Jiu Jitsu helps children build confidence, coordination, focus, and resilience through fun, structured training.
Parents often notice these skills carrying over into everyday life, including school, sports, and social situations, while enjoying the opportunity to learn and grow alongside their child.
Our classes are welcoming, beginner-friendly, and suitable for the whole family.
Whether you're trying Brazilian Jiu Jitsu for the first time or already have experience, our coaches create a positive environment where everyone can learn at their own pace, stay active, and enjoy training together.
Quality Time Together
Learn Brazilian Jiu-Jitsu side by side while building trust, communication, and lasting family memories.
Confidence & Life Skills
Children develop confidence, resilience, respect, and coordination while parents stay involved in their learning journey.
Flexible Family Training
Parents and children train together, with partner rotations that help everyone learn from different people while enjoying the experience as a family.
Safe & Welcoming Environment
Our experienced Blue Card certified coaches provide a supportive environment where beginners of all ages can train safely and confidently.
Our Parents & Kids class is suitable for children from 4 years old. The class is designed to be fun, safe, and engaging for children of all experience levels.
No. Parents are welcome to join, but it's not required. Children can also attend on their own, and during class we often rotate partners so everyone has the opportunity to learn with different training partners.
Each class includes fun warm-ups, beginner-friendly techniques, movement drills, and partner exercises. Families train together for much of the class, with some activities allowing children and parents to work with different partners.
Absolutely. Many of our regular students attend this class with a parent or family member as a fun way to train together outside their regular classes.
Even if a parent doesn't participate, children are welcome to join and will train with other students during partner activities. It's a relaxed, enjoyable class that's suitable for both new and existing members.
Not at all. Our class is beginner-friendly and suitable for all fitness levels. Whether you're a parent or child, our coaches will guide you through each class step by step.
Wear comfortable activewear underneath, such as a T-shirt and shorts or leggings. Please avoid clothing with zippers, buttons, or hard accessories. We'll provide loan Gi uniforms for the whole family during your free trial.
If you couldn’t find the answer you were looking for, we’d love to help.
Get in touch with our team, and we’ll be happy to answer any questions about our Parents & Kids Jiu Jitsu class, memberships, or getting started.
Contact us today or book your free trial to experience Journey Jiu Jitsu for yourself.
