Adult Brazilian Jiu Jitsu NO-GI

Picture of members at Journey Jiu-jitsu during nogi classs.

What Is No-Gi Brazilian
Jiu Jitsu?

No-Gi Brazilian Jiu-Jitsu is a modern style of BJJ practised without the traditional gi. Instead, students train in a rashguard and grappling shorts, creating a faster-paced style that emphasises movement, body control, wrestling, and submissions.

Without the additional grips of a gi, No-Gi places greater focus on positioning, timing, and athletic movement. It’s an excellent option for anyone looking to improve their grappling skills, fitness, or confidence in a fun and supportive environment.

Our Adult No-Gi classes run throughout the week, making it easy to fit training around work, study, and family commitments.

View the timetable below to find a class that suits your schedule.

Frequently Asked Questions

Absolutely. Our No-Gi classes are beginner-friendly, and our coaches will guide you through the fundamentals from your very first session.

No. Many of our members start with no experience at all.

Yes. No-Gi is practised without the traditional gi, resulting in a faster-paced style that focuses on body positioning, wrestling, and submissions rather than gi grips.

Yes. No-Gi Brazilian Jiu-Jitsu provides a full-body workout while improving strength, endurance, mobility, coordination, and confidence.

Yes! We'd love to welcome you to the mats. Book your free week trial today and experience No-Gi Brazilian Jiu-Jitsu at Journey Jiu Jitsu.

Still Have a Question?

If you couldn’t find the answer you were looking for, we’d love to help. Get in touch with our team, and we’ll be happy to answer any questions about our Adult No-Gi classes, memberships, or getting started.

Contact us today or book your free trial to experience Journey Jiu Jitsu for yourself.

© 2026 Journey Jiu Jitsu Southport | Affiliated with Southside BJJ | by @ymp_media