Journey
Jiu-Jitsu
Programs

At Journey Jiu-Jitsu, our BJJ Programs Southport are designed for you and your family whether you’re a beginner or looking to sharpen your skills

You’ll train in a safe, fun, and supportive environment with expert instructors guiding every step of your journey.

Kids BJJ Classes (Ages 4-7)

Is your child ready to build confidence and coordination? Our Kids BJJ program on the Gold Coast provides a playful yet structured introduction to martial arts. Through engaging, age-appropriate activities, we help children develop focus, essential motor skills, and the confidence to handle social situations.

  • Motor Skills & Movement

    Develop coordination, balance, and foundational body awareness. These skills build the base for confident, healthy physical activity.

  • Confidence Through Play

    Learn discipline and focus through fun, age-appropriate activities. Kids gain a sense of achievement while having fun on the mat.

  • Respect, Gi & NoGi Training

    Introduce positive behavior, anti-bullying foundations, and basic Gi and NoGi techniques. Kids get exposure to both styles in a safe, supportive way.

Kids martial arts class at Journey Jiu Jitsu in Southport, Gold Coast

Teens BJJ Classes (Ages 7-14)

Our teen BJJ classes are more than just a workout. We’ve designed a program that develops discipline, strength, and resilience, giving teens the skills to succeed both on and off the mat. We teach them how to handle challenges and how to overcome bullying situations with confidence. Our goal is to empower every student at our Gold Coast academy.

  • Discipline & Focus

    Build mental resilience and emotional control through structured training. These tools help teens inside and outside of class.

  • Physical Development

    Improve strength, mobility, and overall fitness in a safe, motivating space. Training encourages a healthy lifestyle and habits.

  • Confidence, Anti-Bullying & Gi/NoGi Classes

    Learn to respond to bullying calmly and with confidence, while training in both Gi and NoGi formats to develop well-rounded skills.

Teens martial arts class at Journey Jiu Jitsu in Southport, Gold Coast

Competition BJJ Teens (Ages 7-14)

Ready to take your skills to the next level? Our teen competition BJJ classes are designed for dedicated students who want a fast-paced, high-intensity environment. At our Gold Coast academy, we focus on building a mindset of discipline and resilience. Perfect for those who want to challenge themselves and their training partners.

  • Takedowns & Advanced Techniques

    Learn judo-based takedowns, balance control, and smooth transitions to the ground. Perfect for teens who want to challenge themselves with more advanced techniques, even if they don’t plan to compete.

  • Adrenaline & Pressure Training

    Simulate the speed and energy of competition in a safe, challenging environment. This helps students adapt under pressure and stay composed.

  • Gi-Only Performance Focus

    Classes are taught exclusively in the Gi, sharpening grips, transitions, and tournament-ready technique. Whether a teen plans to compete or simply wants to train at a higher intensity, this class builds focus, discipline, and confidence.

Competition Teens martial arts class at Journey Jiu Jitsu in Southport, Gold Coast

Adults Gi

Master the fundamentals of Brazilian Jiu-Jitsu and transform your fitness with our beginner and all-levels Gi classes. At our Southport, Gold Coast academy, you’ll learn technique, gain control, and achieve continuous self-improvement. Our classes are designed to challenge you and help you progress in a supportive, friendly environment..

  • Technical Mastery

    Learn traditional BJJ techniques focused on leverage, timing, and control. Great for self-defense, competition, or personal growth.

  • All Levels Welcome

    Everyone starts somewhere — and we’re here to support every step of your journey. Our classes are structured to challenge beginners and experienced students alike.

  • Mental & Physical Wellness

    Improve fitness, reduce stress, and boost focus in every class. The practice supports both physical health and mental clarity.

Adults Gi martial arts class at Journey Jiu Jitsu in Southport, Gold Coast

Adults NoGi

Fast-paced, grip-free grappling that builds agility, awareness, and functional fitness — perfect for those who want a dynamic, modern approach. We offer beginner-friendly NoGi classes for grapplers of all levels at our Gold Coast academy

  • Dynamic Grappling

    Fast-paced training without the gi that sharpens agility and movement. It’s an excellent complement to gi training or MMA.

  • Functional Training

    Focus on real-world application, body control, and cardio endurance. NoGi challenges both physical and mental adaptability.

  • Challenging & Engaging

    Every class brings something new to keep you learning and motivated. You'll stay sharp, sweat hard, and grow every step of the way.

NoGi group after the nogi morning class seating on the mats, with a logo of journey jiu-jitsu behind the group.

Private Jiu-Jitsu Classes

Looking for faster progress or a more personalised approach? Our private Jiu-Jitsu classes are tailored to your goals, whether you’re just starting out or looking to sharpen your competition skills. Working one-on-one with a coach gives you the chance to focus on the areas that matter most to you. Contact Us to Book Your Private Class.

Head professor Diego Queiroz, standing in front of Journey Jiu-Jitsu students/members after a Gi class.

Enroll your child in our BJJ Programs Southport — Play On!

 

Eligible Child  means a child or young person who at the time of application:

  • is between the ages of 5 and 17 (inclusive); and
  • is a resident of Queensland who can validate their current residential address;

Learn more about eligibility and how to redeem your voucher.

Other Pages

Copyright 2025 | Journey Jiu Jitsu Southport is proudly affiliated with Southside BJJ